Healthy, light and quick - just what you need in an after-work meal
For extra flavour, add a splash of rice wine or sake to the soup before serving.
These healthy bites make a great light lunch or snack with a little bowl of sweet chilli sauce
James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs
In addition to beansprouts, you can add loads of vegetables to this stir fry with noodles.
A creamy Asian dressing nicely compliments this egg noodle salad with broccoli, red pepper, beansprouts and peanuts.