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Butternut squash & sage macaroni cheese

Butternut squash & sage macaroni cheese

There's little more comforting than a homemade macaroni cheese. This version includes 1 of your 5-a-day, as well as a hint of sage.

Roasted squash with crushed pistachios

Roasted squash with crushed pistachios

For a delicious side dish, roast butternut squash until caramelised and scatter with pistachios and thyme to serve

Salmon, cranberry & couscous parcels

Salmon, cranberry & couscous parcels

Whip up some fruity couscous then place with fish into parchment to be baked in a pouch

One-pan chicken couscous

One-pan chicken couscous

This satisfying yet superhealthy recipe is all cooked in one pan for minimum washing up

Herby salmon & couscous parcels

Herby salmon & couscous parcels

Whip up a weekday meal in less than 30 minutes - this recipe is easily doubled too

Spice & honey salmon with couscous

Spice & honey salmon with couscous

The fish doesn't need to marinate for long to take on all the Moroccan flavours in this dish