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Tangy trout

Tangy trout

Try this healthy trout recipe for a light summer supper

Trout & spelt salad with watercress

Trout & spelt salad with watercress

For a super healthy lunch, throw together ready cooked spelt, smoked trout and steamed broccoli or a nutritious meal that's ready in minutes

Pan-fried sea trout, peas & chorizo fricassée

Pan-fried sea trout, peas & chorizo fricassée

Sea trout has a subtle flavour that goes well with robust ingredients like smoky chorizo

Buttery trout with capers

Buttery trout with capers

Don't turn straight to salmon, trout is a wonderful classic fish with a great flavour, especially in this recipe. Or, make it veggie with halloumi

Trout with creamy potato salad

Trout with creamy potato salad

Try serving fish with a fresh-tasting potato salad instead of plain boiled spuds

Baked trout with fennel, radish & rocket salad

Baked trout with fennel, radish & rocket salad

A stylish fish supper that's light, fresh and packed full of omega-3, folic acid and vitamin C