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Recipes

Healthy colourful coleslaw

Healthy colourful coleslaw

A fresh, raw, nutritious and delicious coleslaw or salad. You could really add any organic vegetables you want. Spinach and rocket work well but I like the flavour kale adds. The cashew nuts in the dressing are optional - but they do make the dressing taste creamier.

Golden Health Smoothie

Golden Health Smoothie

Freshly-blended carrot, banana, kiwi fruit, apple and pineapple make this smoothie both tasty and full of vitamins and minerals.

Strawberry orange banana smoothie

Strawberry orange banana smoothie

Exactly what it says on the tin - simple and straightforward and kids love it.

Super nachos

Super nachos

Nachos are taken to new heights with this recipe. Tortilla chips are smothered in Cheddar cheese, beef mince, refried beans and jalapenos. Serve with guacamole and some shredded lettuce and you have a meal!

Energy bites

Energy bites

Sweet treats with no added sugar - raw, unfired fare that is all natural and vegan!

Mango and avocado salsa

Mango and avocado salsa

The wonderful combination of sweet, spicy and tangy is brought together in this salsa. Serve tortilla chips for dipping.