Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler
This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.
Quinoa is a super-healthy grain, native to South America. It has a wonderful taste and texture that is perfect for pilaffs, so it is well worth trying.
Grain-like quinoa (pronounced KEEN-wah) is not a grain at all, but the seed of a plant related to Swiss chard. Here, it is cooked with a creative mixture of tastes â€” thyme, cherries and walnuts â€” to make a great side dish.
This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before
Niomi Smart's beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices