Onions and peppers are sautÃ©ed and simmered with quinoa and tomatoes to make a delicious wholesome vegetarian dish.
Quinoa is a nutty seed native to South America. It can be found in most health shops. For an even more flavorful pilaf, use vegetable stock in place of the water.
Quinoa is a great alternative to rice - it's lighter, tastes nutty and cooks in about half the time. In this recipe it's tossed with onion, garlic and fresh herbs to make a quick and easy side.
Quinoa, a nutritious grain from South America, has a texture rather like split lentils when cooked. It makes a great alternative to rice. Here it is combined with griddled aubergines, peppers, cherry tomatoes and onions, and then baked with tangy goat's cheese on the top. Serve with a mixed leaf salad.
Gluten-free and dairy-free, this quinoa cake ticks a few boxes for those with certain allergies. And it tastes great too!
Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado