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Recipes

Spiced turkey patties with fruity quinoa salad

Spiced turkey patties with fruity quinoa salad

Spice up lean meatballs with coriander and cumin seeds, then serve on a salad of quinoa, red onions, carrots, pomegranate and parsley

Spiced chicken balti

Spiced chicken balti

Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts

Spicy vegetable & quinoa one-pot

Spicy vegetable & quinoa one-pot

This high fibre dish counts as 3 of your 5-a-day, with a creamy and spicy curried sauce

Chicken & quinoa salad with beetroot yogurt

Chicken & quinoa salad with beetroot yogurt

Beetroot adds a vibrant purple hue to this roast chicken dish with supergrains, vegetables and lemon

Roasted vegetable quinoa salad with griddled halloumi

Roasted vegetable quinoa salad with griddled halloumi

A cheese and grain salad with vibrant roast beetroot, squash and red onion. It tastes as good as it looks, plus it's 3 of your 5-a-day

Summer fruit quinoa salad

Summer fruit quinoa salad

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour