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Recipes

Moroccan lentil soup

Moroccan lentil soup

This delightfully spicy, hearty soup is thick, delicious and nutritious, especially in winter! Makes a perfect vegan meal.

Moroccan Lentil Salad

Moroccan Lentil Salad

A colourful, spicy salad or side dish. It also makes a great vegetarian lunch.

Broad bean spread

Broad bean spread

This vegan broad bean spread is nutritious, vibrant and great as a starter. Spread generously on toast or crispbread.

Egyptian koshari

Egyptian koshari

Lentils, rice and pasta are cooked and then served in a spicy tomato sauce. This is a typical Egyptian dish that is very good and cheap over here! Puree the sauce in a food processor if you like a smoother texture.

Broad bean pâté

Broad bean pâté

A vegetarian and vegan pâté that anyone can enjoy as a starter. Serve with rolls and butter, or warm slices of wholemeal toast.

Broad bean salad

Broad bean salad

You can prepare this flavourful broad bean salad in minutes. It's tomatoes, onion and cucumber tossed with fresh parsley, lemon juice and olive oil. Makes a great, simple, side dish for traditional Middle Eastern meals.