This simple stir-fry recipe has only four ingredients, pak choi (sometimes called bok choy), garlic, salt and a bit of oil for frying. Keeping it simple really brings out the flavour. You can add meat or tofu to make it more substantial. Quick and easy, this is one of my favourite ways to load up on leafy greens. Serve with fluffy white rice, or over noodles in soup.
Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours
Low in fat, high in iron and vitamin C, and 3 of your 5-a-day, this is just about the perfect healthy stir fry