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Turkey & pepper pittas

  • 1 tbsp olive oil Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
  • 200g turkey breast steak, cut into strips
  • pinch chilli flakes
  • 1 red and 1 yellow pepper, deseeded and cut into strips Pepper pep-izAlso known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…
  • 3 spring onions, trimmed and sliced Spring onion sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…
  • 1 avocado, stoned, peeled and sliced Avocado av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
  • handful coriander leaves
  • 2 wholemeal pitta breads, toasted and halved to form pockets
  • 2 tbsp soured cream
  • Heat the oil in a wok or large frying pan and fry the turkey and chilli flakes for 5-6 mins. Add the peppers and spring onions and stir-fry until the turkey is cooked but the peppers still have crunch. Season.
  • Divide the avocado and coriander between the pitta halves, then spoon in the turkey and pepper mix. Add a dollop of soured cream to each and serve straight away.