Recipes

Baked onion bhajis
A healthier alternative to the deep-fried onion bhajis you find in Indian restaurants. These are baked and exceedingly tasty. They are sweet, tender and very moreish. Serve as an appetiser or starter.

Quinoa vegetable corn chowder
A delicious vegetarian soup made in a slow cooker, it is high in protein with lots of lovely vegetable flavours. A great winter warmer recipe!

Cucumber sunomo
A Japanese recipe for cucumbers marinated in vinegar, sugar, salt and ginger. So simple but so delicious!

Beetroot, orange and apple salad
This colourful salad is packed with nutrients. Thick wedges of cooked beetroot, thinly sliced apples and orange sections are dressed with a delicious vinaigrette and spooned onto a bed of shredded beetroot greens.

Herbed tabouleh with smoked duck breast
A fusion of delicious summery flavours, so easy to put together with shop bought smoked duck breast.

Bulghur wheat salad
A variation on the classic Middle Eastern salad, Tabbouleh, this delicious dish made with cracked wheat makes a healthy light lunch or supper.